Support Group Resources
pet loss
books
All Pets Go To Heaven - Sylvia Browne
Anxiety: The Missing Stage of Grief - Claire Bidwell Smith
Cold Noses at the Pearly Gates - Gary Kurz
It’s OK That You’re Not OK - Megan Devine
The Legacy of Beezer and Boomer - Doug Koktavy
Preparing for the Loss of Your Pet - Myrna Milani
Soar, My Butterfly: The Animal Dying Experience - Gail Pope
Articles
Animal Health Articles: Loss - Colorado State University
Breaking the Power of Guilt - Moira Anderson Allen
Grieving the Loss of a Service Dog - Bob Vogel
Guilt and Grief of Rehoming Your Pet - Laurie Pawlik-Kienlen
Helping Seniors with Pet Loss - Grief Healing
Videos
Hospice
International Association for Animal Hospice and Palliative Care
What is Hospice? article by Grey Muzzle Foundation
instagram accounts
@refugeingrief - Megan Devine, the author of "It's OK That You're Not OK"
@goodmourningpodcast - Both of the hosts lost their mothers, but they talk about other grief too
@writinggrief - thoughts and reflections about loss
@glitterandgrief - good infographics and posts dedicated to pet loss
@grief_guide - more good infographics!
podcasts
disenfranchised grief
Disen-whaaaat?? Understanding Disenfranchised Grief - Litsa Williams
self care
12 Ways to Take Better Care of Yourself - Tchiki Davis, Ph.D.
45 Simple Self Care Exercises - Tiny Buddha
GRACE - mindful.org
Therapy
EMDR Therapy: What You Need to Know - Healthline
What is EMDR? - EMDR Institute
What is Cognitive Behavior Therapy? - Kendra Cherry